OBAAT Membership
YOUR journey towards FOOD FREEDOM... One Bite At A Time.
Select your membership option below
$27 / Month
$135 / 6 Months
$10 / Month
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Cancelation Policy

For your convenience, your membership is set to auto-renew. If at any point you decide that the OBAAT Membership is not for you, you can cancel by submitting a request to Sarah@OBAATCoaching.com at least 48 hours before your next charge date.

Imagine what life would FEEL like if you:

  • Had boundless energy
  • Actually enjoyed cooking and eating food
  • Didn’t obsess over every calorie or counting points, fat grams or “macros”
  • Could eat out at a restaurant without the swirling thoughts around, “What should I order?”
  • Woke up every day feeling at HOME in your body
  • Felt proud of yourself and the choices you’ve made in your life 
  • Felt SANE (instead of shame) around food
  • Could feel confident in the kitchen
  • Could go to the beach or the pool or on vacation and feel comfortable in your bathing suit
  • Could stop worrying about what other people think and just… BE.
What's In The Membership?

Phase 1

This is your entry point; the place to begin your journey towards greater health and energy. We’ll cover the basics, I’ll share a bit of how I came to be doing this work with you, and I’ll introduce you to the concepts that will start to create the shifts we need to keep going.

Recipes and Cooking Demos

Mouth-watering recipes (for all ages, budgets and eating styles) that I’ll be sharing from my kitchen that will leave you energized and ready-to-go!

Phase 2

We begin to see our bodies in a whole new way. It’s a paradigm shift, for sure, so we need to have the foundation of Phase 1 laid before we can take in this next level. Once we do, our lives will never be the same again – we will never again be able to see our bodies the way we once did. It’s awesome, and I can’t wait for you to experience it.

Nothing But The Best

Tips, strategies, tools and 'hacks' that will build your confidence and help you to find freedom along the way. These are all of the BEST things I've discovered over the last 2 decades of my health journey that have really moved the needle for me, and I know they will do the same for you.

Phase 3

We go deep into the issue of sugar, food, nutrition, and the 5 pillars of health. When we do this, everything changes. When we raise our awareness, we begin to effortlessly make the choices that promote our best health and energy.

Guest Experts

We'll have guest speakers of all different backgrounds join us LIVE in the group teaching only the BEST of what's worked for them, as well as giving plenty of time to answer any questions you may have about the topic.

Phase 4

This is where we go through my 12 week coaching program (that previously sold for $497!) and deepen our understanding around how we use food, how we spend our time, the dreams we have for our lives, and we cultivate strategies and leverage tools that will help us to never, ever go back to where we were. It’s awesome! And I can’t wait for you to experience it.


Get access to a private community of like-minded people on the same path. You will get to connect with each other at any time of day and share stories, inspiration, motivation, ask questions, and (if desired) receive accountability from the community.

Weekly Q&A

Every week, we will have a live Q&A where I will answer any questions you may have about your specific needs or how to implement any of the training in the membership.

And More!

We'll be adding elements like Moving Conversations, weekly features, special challenges, immersive experiences, weekend retreats, downloads, and much more as we grow this membership... together.
Sarah roberts - Copyright @ 2021 - all rights reserved